USING THE BEEP TEST AS AN ALTERNATIVE TO MEASURING THE MILITARY'S AEROBIC CAPACITY

Authors

  • George-Florin BĂIȚAN Academia Tehnică Militară

DOI:

https://doi.org/10.12753/2284-9378-20-55

Abstract

Physical training in the Romanian Army generally keeps up with the main line of training of other NATO states, having the same training principles and fundamental ideas on the positive effects that the military's motor capacity can have on the development of military actions and successful fulfillment of entrusted missions. At the same time, there is an obvious need to develop (or revise the existing ones) in the Romanian Army modern tools (concepts, methods, regulations and manuals specific to military physical education) to form the basis for training and training of fighters, as there are in strong armies, recognized for their emphasis on the physical training of the military..

 

Keywords: Beep test; endurance running; maximum aerobic capacity; physical trening.

 

Author Biography

George-Florin BĂIȚAN, Academia Tehnică Militară

Mr. Băiţan George Florin este asistent universitar la Academia Tehnică Militară unde predă, începând cu anul universitar 2007-2008, cursurile de Educaţie fizică militară şi Educaţie fizică şi sport. Este absolvent al Liceului Militar „Ştefan cel Mare” din Câmpulung-Moldovenesc, promoţia 1996, şi al Facultăţii Militare de Educaţie Fizică şi Sport „General Virgil I. Bădulescu” din cadrul Academiei Naţionale de Educaţie Fizică şi Sport – Bucureşti, promoţia 2000. În anul 2005, cînd era încadrat ca ofiţer în compartimentul conducere operaţii şi instrucţie, a participat timp de 6 luni cu Batalionul 2 Infanterie „Călugăreni” la misiunea „Antica Babilonia” din Irak. În anul 2011 finalizează cursurile masterului de Managementul activităţilor de educaţie fizică şi sport din cadrul Facultăţii de Educaţie Fizică şi Sport a Universităţii Ecologice din Bucureşti. A participat la două activităţi de tip Staff Mobility – Training în cadrul programului ERASMUS, la Academia Forţelor Terestre din Wroclaw, Polonia în anul 2014 şi la Universitatea din Amsterdam, Olanda în anul 2015. Începând cu 01.10.2014 este student doctorand la Şcoala doctorală din cadrul Universităţii Naţionale de Apărare „Carol I”, domeniul „Ştiinţe militare”.

References

*** Military Physical Education Regulations, Publishing House of the Technical-Editorial Center of the Army, Annex no. 5, Bucharest, 2013.
Băițan G.F., Romanian Army servicemen’s physical training in the framework of NATO integration, ”Carol I” National Defence University Publishing House, Bucharest, 2019.
Ciapa G.C., Romanian Army servicemen’s physical training in modern conflict, ”Carol I” National Defence University Publishing House, Bucharest, 2018.
Léger L.A., Lambert J., A maximal multistage 20m shuttle run test to predict VO2max, European Journal of Applied Physiology, vol. 49, 1982.
Léger L.A., Gadoury C, Validity of the 20m shuttle run test with 1 minute stages to predict VO2max in adults, Canadian Journal of Sport Science, no. 14:1, 1989.
Tomkinson G.R., Léger L.A., Olds T.S., Cazorla G., Secular trends in the performance of children and adolescents (1980–2000): An analysis of 55 studies of the 20 m shuttle run in 11 countries, Sports Medicine, no. 33, 2003.
https://adrenallina.ro/ce-este-vo2-max-si-cum-variaza-de-la-un-sportiv-la-altul
https://www.runnersworld.com/training/a26066029/increase-vo2-max
https://www.strayfm.com/news/local-news/2454829/watch-harrogates-army-foundation-college-attempt-world-record
https://www.stk-sport.co.uk/beepshuttle-software.html

Downloads

Published

2020-10-21

How to Cite

BĂIȚAN, G.-F. . (2020). USING THE BEEP TEST AS AN ALTERNATIVE TO MEASURING THE MILITARY’S AEROBIC CAPACITY. BULLETIN OF "CAROL I" NATIONAL DEFENCE UNIVERSITY, 9(3), 168–175. https://doi.org/10.12753/2284-9378-20-55

Issue

Section

Articles